About us

About Us

Welcome to twiine

Holistic chiropractic care that considers both body and mind. Our commitment is to help you achieve mental and physical wellness.

Our philosophy is simple. Help our patients improve their physical and mental wellness so they can work, play, and live in their bodies as symptom free as possible.

All our treatments improve the body’s natural ability to heal and resolve symptoms on its own. The holistic approach to health is about caring for the whole person. It considers your physical, mental, spiritual, social and even environmental needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.

Our practice focuses on providing guidance to patients on the aspects we have more control over such as our body (musculoskeletal system) and our mind (nervous system). First, we want to meet the patient where they are at and address their particular issues. From there we create a personalized care plan to treat that issue taking into account the patient’s holistic profile. Once we have resolved that issue we use that as a basis to help the patient further improve their body and mind so they can live a life as free of symptoms as possible.

The services our provider offers

Chiropractic adjustment
Muscle manipulation or access to massage therapy
Posture correction
Therapeutic exercises and stretches
Lifestyle advice
Mental wellness advice
Sports medicine

Dr. Tim is a chiropractic physician here in the Portland area. He has a passion for helping people in all walks of life who want to better their physical health. As a holistic provider, he is an advocate for mental health because it is deeply connected to body wellness. He studied sports medicine as well to apply the strategies utilized by pro athletes to help the general population. Whether you are looking to get pain relief or begin your journey to improving your physical and mental wellness, he is here to help guide you.

Your body and mind are vital to your overall health. It makes you the unique person that you are. No matter your shape, color or size, you deserve a provider that respects you enough to consider the whole you. You deserve a provider that cares enough to address your immediate concerns and to makes sure you feel seen, heard and valued. You deserve a provider who helps you improve your body and mind for your long term health and wellness. We are committed to being that provider.

The Wellness Initiative is a growing organization that serves to promote health and wellness of individuals and communities. We believe meaningful change starts individually, grows to those around you and further to the local community. It is there that we can see the type of change that has national and global impacts, but that’s the goal. Here are the steps that guide us.

Help improve and promote the wellness of individuals in our community
Encourage and motivate those individuals to get involved to help improve the wellness of those around them and in the local community.

How we hope to do this is through twiine, a chiropractic centered practice focused on body and mind. Twiine is the start of a movement to address the individual wellness of those in the community. We hope to grow it to be a brand that encourages and motivates people to improve their body health and wellness.

Partners

Our Clinic Partners

The twiine practice operates primarily in Northeast Portland within a clinic called Northwest Injury Care Experience (NICE). NICE is an inclusive and integrative collaborative care center that offers physical therapy, chiropractic, naturopathic medicine and massage services. Here you can access any of these services individually, or collaboratively as this team works together on a regular basis to serve those recovering from injuries related to sport, work, or motor vehicle.

This team knows that getting through an injury can be an inconvenience, not to mention costly, painful, and frustrating. You will not only receive quality chiropractic care, but based on your individual needs you will get recommendations for other therapies that will be all accessible in the same location. The clinic liaison, Savanna will make sure intake and scheduling is a breeze and you will leave with a plan that’s tailored to what you need for optimal recovery. You can find out more about them by visiting their website.

Testimonials

What Our Clients Say

The Wellness Initiative

5.0

Based on 16 reviews

review us on

Sal Reyes

17:29 27 Oct 24

Walter Topete

18:58 13 Oct 24

Dr. Tim provided thorough care and insight that has me wishing I would have signed up for an appointment sooner! Without him and his insight, I am convinced I would still be managing chronic pain on the daily. He took the time to thoughtfully learn every detail of my pain and activity levels in order to create personalized exercises & workout plans that helped me stay active while maintaining an upwards trajectory on healing. Dr. Tim is great!

Casey DePangher

16:31 28 Sep 24

Dr. Tim Williams has been my chiropractor for years now and I absolutely adore him. Very friendly, professional and keeps me in shape!The whole collective is so sweet and I end up staying and chatting every time. Definitely recommend!

Charlie C

03:20 24 Sep 24

Katey Trnka

17:27 15 Sep 24

I’ve been a patient of Dr. Tim’s for a few years now. Although my visits are primarily maintenance now, he’s always great at treating flare-ups of other, more acute issues—and he does so with an incredibly calm and kind demeanor.

Isaiah Alfazak

03:26 11 Sep 24

Dr. Tim is an absolutely amazing and very knowledgeable provider. He not only is great at treating his patients but does an amazing job providing information that is relevant and useful! Dr. Tim is welcoming and I’ve had a wonderful experience working with him. 12/10!!! When in doubt, Dr. Tim is the route!

Lindsay B

01:52 10 Sep 24

I seriously cannot emphasize just how much of a difference that Chiropractor Tim Williams’ has made in my life for the better. Now I have been to my fair share of chiropractors over the last 15 years, since my accident. And without a doubt, Tim is, hands down, the BEST chiropractor I’ve had the blessing of finding. His approach is gentle, professional & precise 👌🏽. And his knowledge of the workings of the physical body is so VAST, it almost seems limitless. He thinks “outside the box” and has the most soothing bedside manner, which matches his extremely soothing voice (that is so relaxing, I liken his vocal range to the voices one would hear in guided meditation apps 😆). But my path to Tim started when I arrived in his care in dire straits (I’m talking- SO twisted up in pain with a very LOW degree of musculoskeletal flexibility 🥺). And after my first visit with him, I left his care, with two types of tears… tears of shame from realizing just how long I allowed my pain to take control over my life, but most importantly, I had tears of joy from the relief I felt & in knowing that the relief from pain was (& still is) only going to keep getting better with each visit with Tim. Now I know this is going to sound strange, but right after each adjustment that I receive from Tim, I experience this crazy physiological phenomena where it feels as if my “eyeballs are breathing” 😆! As strange as that sounds, I attribute this experience to the fact that the repairs that Tim is making within my body, from a chiropractic standpoint, are truly working & helping to connect & align all my bodily systems, back to a more flourishing state that which God created me to be in. With the goal of bringing me back to, or as close to, a state of homeostasis. I really can’t thank Tim Williams enough for what he does for me in my life.And this next sentence is aimed specifically to the person who is reading these reviews and trying to find and decide on which chiropractor to go with: If your on the fence in trying to pick a chiropractor in Portland, OR, I not only HIGHLY recommend Tim Williams, but coming from someone who, prior to landing in Tim’s office, was living a MISERABLE life in pain, I actually plead with you to give Tim Williams a chance! Because I don’t want anyone to miss out on the opportunity to at least explore the possibility of finding some relief from pain through Tim’s phenomenal chiropractic skills! And another thing to relay to you who is reading my review and has made it this far into it (😉), a common misconception of chiropractic care is that you go into see a chiropractor AFTER you’ve been injured.. but that’s the misconception! But from what I’ve learned is that you don’t have to (and maybe you don’t want to) actually wait to be in pain before receiving chiropractic care! But in fact, to gift your body with a better shot at withstanding future, physical offenses, it’s in one’s best interests to start chiropractic care now! Sure wish I knew this fact before my accident 🙈…. But this also means that it’s never too late to get in to see Tim Williams to either get relief from pain.. or to continue your physical wellness journey.

Luis Eduardo

22:20 05 Sep 24

Very Professional and friendly

Carol Kilmer

17:26 16 Aug 24

I never have to wait; the receptionist is always cordial and welcoming; Dr. Tim is always professional and encouraging; he explains things clearly and answers my questions; I am experiencing improvement from his treatments. I feel confident that he will continue to help me address my issues.

Ren Danehy

19:30 07 Aug 24

I’ve been seeing Dr. Tim and working with the majority of the team for about a year now and it’s been a wonderful experience. Everyone is incredibly friendly and supportive, and I’ve received nothing but top teir treatment my whole time here. Highly recommended.

Crystal Kitchen

01:46 11 Jul 24

Dr. Tim is hands down the best chiropractor in the Portland metro area. I honestly can’t say enough about what a great doctor he is. He is friendly, caring and really knows his stuff! Most importantly he takes the time to really listen to you and find the root of the problem. I went in for some unresolved neck pain and he was the first doctor that was actually able to help!

Get in touch

Contact us

At twiine, we are dedicated to helping you achieve optimal health and well-being. Whether you’re dealing with chronic pain, recovering from an injury, or looking to maintain a healthy lifestyle, we are here to support you. Come experience the difference that personalized, compassionate care can make.

Phone

503-500-1865

timtwiine@gmail.com

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